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Nutrition Guide - Menopause

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Nutrition can play a big role in supporting hormonal balance and together with CBD can form a powerful combination to bring you support and balance in daily life.

We've put together Nutrition Guidance specifically focused on the nutrients that help to support and balance perimenopausal and menopausal hormones. Including improving gut health, the vitamins and minerals important for supporting the perimenopause and menopause and the best food sources of these nutrients as well as foods to reduce.

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